Our Mental Health Awareness Training is aimed at increasing awareness of mental health and ill-mental health (especially burnout, stress, anxiety and depression), of a link between mental health and physical health, of the importance and ways of promoting mental health and wellbeing in a teamwork environment, and of mental illness prevention methods.

We pay special attention to adverse effects of mental health stigma and to to the necessity of fighting the stigma of mental illness.

The training aids in equipping you with knowledge and tools for the day-to-day management of wellbeing or coping with stress.